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Burn Your Chair: Healing Chronic Pain Through Active Rest Ari Heart
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Burn Your Chair: Healing Chronic Pain Through Active Rest
Ari Heart
Explores the practices of people living without chair-based chronic pain, and includes eight shapes essential for healing the human body that replace the chair shape. The book demonstrates how reconnecting with ourselves and freeing our bodies from the trappings of modern life can allow us to live a life free from pain.
277 pages, 80 photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 3, 2022 |
| ISBN13 | 9781476686165 |
| Publishers | McFarland & Co Inc |
| Pages | 236 |
| Dimensions | 152 × 229 × 12 mm · 322 g |
| Language | English |
