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Yoga of Resilience: Embodying a Practice to Thrive Through Hardship Kelly B. Golden
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Yoga of Resilience: Embodying a Practice to Thrive Through Hardship
Kelly B. Golden
At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A Yoga teacher and writer, the author confronts the ways in which Yoga has strayed from its original purposes, challenging current perspectives of practice, balance and peace.
277 pages, 20 photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 11, 2023 |
| ISBN13 | 9781476687223 |
| Publishers | McFarland & Co Inc |
| Pages | 183 |
| Dimensions | 152 × 229 × 9 mm · 249 g |
| Language | English |
