Stress and Adjustment - Paul W. Gulgowski Phd - Books - Lulu Publishing Services - 9781483409221 - March 17, 2014
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Paul W. Gulgowski Phd
Stress and Adjustment

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Whether you've just lost a job, gotten divorced, or are dealing with the troubles of everyday life, the stress that results can take a toll on your mind and body. You must learn how to cope if you want to be healthy and happy. Paul W. Gulgowski, PhD, examines techniques that enable you to modify psychological and cognitive responses to stress, thereby lessening its toll on the body and mind. Adjusting to stress can help you:

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 17, 2014
ISBN13 9781483409221
Publishers Lulu Publishing Services
Pages 80
Dimensions 152 × 229 × 5 mm   ·   127 g
Language English  

See all of Paul W. Gulgowski Phd ( e.g. Paperback Book )