Cathy Wilson

Whole Foods Diet Phenomenon: Plant Based Diet 101 Cathy Wilson

Publisher Marketing: Whole Foods Diet Phenomenon: Plant Based Diet 101 by Cathy Wilson introduces the common sense, practical, time proven, fat zapping, all natural, mental sharpening, disease fighting and purely energizing concept of whole food eating. Whole Food Eating IS great health, from the inside out! Whole food eating benefits you mentally, physically and emotionally by: * Increasing Energy * Zapping Fat Fast * Deterring Disease * Decreasing Aches and Pains * Improving moods * Leveling Blood Sugars * Increasing Optimism . . . and so much more! Wilson digs deep into essential macronutrients and micronutrients, unscrambling which foods provide what and she also brings clarity to all the conflicting information about what you should be eating and why and also reveals why your body is designed for physical and how to make it happen sensibly. Whole foods and eating a plant based diet is what you need for your optimal health and Cathy Wilson delivers all you need to know in this powerful book of information. Wilson provides the tools and know-how to take action so you can build your body lean and strong, free of disease and set to stand the test of time! This book is the treasure map of wholesome sustainable good health. Better get started now because you've got a buried treasure to find - your great health! Contributor Bio:  Wilson, Cathy You create your reality, and boundaries are self-made. If you believe in something with all your heart and soul, it will happen, good or bad. I grew up on a farm, and learned early on what hard work really is. Persevering through many tough lessons, and establishing a sound, balanced, and solid platform from which to build. My name is Cathy Wilson, and I'm a happy mom and successful published writer. I've got an insanely diverse published writing portfolio. Certainly enough to make your head spin! During my 20 plus years of writing experience, most was as a ghostwriter. I've recently switched gears to eBooks and professional SEO, on track to build my online authority and Masterful Book Empire Mountain! Every single day for as long as I can remember, I have written. I'll continue to do just that, as long as my magical fingers want to. My Ultimate Goal - Up High in the Sky - Past the Fluffy White Clouds - a Few Miles from "Fairy-Ville," and Distant Enough from the Sun I don't get a Nasty Burn? Transforming myself further with persistent hard work, into the "go to girl" for anything and everything "writing." The main course will be eBooks, with a side of SEO/Keyword online Social Media Marketing Writing. Cathy Wilson with be "IT!" You name it and I've done it top to bottom. Sharing this often overwhelming wealth of information with you, the reader, is my purpose. I'm a dreamer that looks for the good in everything, and runs from the negative. When my magical fingers dance across the keys, my heart and soul pours out. I use my magnetic and knowledgeable personality, to capture the attention of the target audience. Delivering beyond expectations every time. You can think of me as a teacher, but of writing. An escape from reality for some, if you like. I magically pull out that emotional connection, that a good writer needs to succeed. And if I can help just one person with my words, I've succeeded! A Little of my Nature I believe in Santa Claus, The Easter Bunny, The Sandman, and The Tooth Fairy. There's no fun in a "closed mind" now is there? I've written every day since I've been about 10, and only recently transformed it into my focus. Aside from being a mom and staying healthy, writing is "it" for me. Information is knowledge, and knowledge is power. And with every word I write, I'm learning and becoming a better writer.