Conditioning for Dance: Training for Whole-Body Coordination and Efficiency - Eric Franklin - Books - Human Kinetics Publishers - 9781492533634 - November 21, 2018
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Eric Franklin
Conditioning for Dance: Training for Whole-Body Coordination and Efficiency Second edition

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Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing the correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.

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Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 21, 2018
ISBN13 9781492533634
Publishers Human Kinetics Publishers
Pages 400
Dimensions 282 × 217 × 23 mm   ·   1.12 kg
Language English  

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