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ACSM's Complete Guide to Fitness & Health Barbara A. Bushman Second edition
ACSM's Complete Guide to Fitness & Health
Barbara A. Bushman
ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.
colour illustrations, colour illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 9, 2017 |
| ISBN13 | 9781492533672 |
| Publishers | Human Kinetics Publishers |
| Pages | 448 |
| Dimensions | 254 × 181 × 24 mm · 1.06 kg |
| Language | English |
| Editor | American College of Sports Medicine |