Yoga Anatomy - Leslie Kaminoff - Books - Human Kinetics Publishers - 9781492596479 - October 19, 2021
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Leslie Kaminoff
Yoga Anatomy Third edition

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Spiral-bound for effortless reference, this revamped guide decodes yoga anatomy by revealing how muscles, bones, and nerves coordinate in every pose. Expanded sections on the nervous system, breathing, and spine illuminate movement mechanics and offer expert cueing tips to refine both practice and instruction.

328 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 19, 2021
ISBN13 9781492596479
Publishers Human Kinetics Publishers
Pages 344
Dimensions 178 × 254 × 23 mm   ·   816 g
Language English  

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