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Yoga Anatomy Leslie Kaminoff Third edition
Yoga Anatomy
Leslie Kaminoff
Spiral-bound for effortless reference, this revamped guide decodes yoga anatomy by revealing how muscles, bones, and nerves coordinate in every pose. Expanded sections on the nervous system, breathing, and spine illuminate movement mechanics and offer expert cueing tips to refine both practice and instruction.
328 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 19, 2021 |
| ISBN13 | 9781492596479 |
| Publishers | Human Kinetics Publishers |
| Pages | 344 |
| Dimensions | 178 × 254 × 23 mm · 816 g |
| Language | English |
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