Science and Development of Muscle Hypertrophy - Brad J. Schoenfeld - Books - Human Kinetics Publishers - 9781492597674 - April 20, 2020
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Brad J. Schoenfeld
Science and Development of Muscle Hypertrophy Second edition

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Delving into the science of muscle growth, this resource explores how hormonal and structural shifts drive hypertrophy. It details a range of measurement techniques—from imaging to biopsies—and outlines training and nutrition strategies designed to optimize muscular development and capitalize on genetic potential.

312 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 20, 2020
ISBN13 9781492597674
Publishers Human Kinetics Publishers
Pages 312
Dimensions 287 × 222 × 22 mm   ·   1.24 kg
Language English  

See all of Brad J. Schoenfeld ( e.g. Paperback Book and Hardcover Book )