Strength Training for Baseball - Strength Training for Sport - A. Eugene Coleman-Nsca -National Strength & Condit - Books - Human Kinetics Publishers - 9781492598251 - July 27, 2021
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A. Eugene Coleman-Nsca -National Strength & Condit
Strength Training for Baseball - Strength Training for Sport New edition

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Explore the benefits of targeted resistance training for baseball athletes at every level. Discover how to design position-specific programs, apply evidence-backed testing protocols, and use detailed exercises with photos and coaching tips to structure effective off-season, preseason, in-season, and postseason training.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 27, 2021
ISBN13 9781492598251
Publishers Human Kinetics Publishers
Pages 320
Dimensions 255 × 178 × 23 mm   ·   678 g
Editor Coleman, A. Eugene
Editor NSCA -National Strength & Conditioning Association
Editor Szymanski, David J.

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