Tell your friends about this item:
Strength Training for Soccer - Strength Training for Sport Daniel Guzman-Nsca -National Strength & Conditioni New edition
Strength Training for Soccer - Strength Training for Sport
Daniel Guzman-Nsca -National Strength & Conditioni
Expert insights help build soccer athletes capable of rapid acceleration, deceleration, and agile change of direction. Drawing from NSCA-backed research, detailed protocols and exercise variations address position-specific biomechanical demands. Targeted resistance training transforms raw power into on-field performance.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 27, 2022 |
| ISBN13 | 9781492598343 |
| Publishers | Human Kinetics Publishers |
| Pages | 272 |
| Dimensions | 254 × 177 × 18 mm · 574 g |
| Editor | Guzman, Daniel |
| Editor | NSCA -National Strength & Conditioning Association |
| Editor | Young, Megan |