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Backpacker Magazine's Fitness & Nutrition for Hiking - Backpacker Magazine Series Molly Absolon
Backpacker Magazine's Fitness & Nutrition for Hiking - Backpacker Magazine Series
Molly Absolon
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
104 pages, 59 colour illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 15, 2016 |
| ISBN13 | 9781493019601 |
| Publishers | Rowman & Littlefield |
| Pages | 104 |
| Dimensions | 204 × 109 × 8 mm · 90 g |