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Anti-Inflammatory Drinks for Health: 100 Smoothies, Shots, Teas, Broths, and Seltzers to Help Prevent Disease, Lose Weight, Increase Energy, Look Radiant, Reduce Pain, and More! - For Health Maryea Flaherty
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Anti-Inflammatory Drinks for Health: 100 Smoothies, Shots, Teas, Broths, and Seltzers to Help Prevent Disease, Lose Weight, Increase Energy, Look Radiant, Reduce Pain, and More! - For Health
Maryea Flaherty
Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's - and even cancer. And diet - specifically one high in processed, fatty and sugary foods - is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink - let this book show you how!
ANTI-INFLAMMATORY DRINKS FOR HEALTH contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries and many more.
In addition to helping reduce the risk of developing disease, these drink scan, also, help with: -Weight loss -Increasing energy -Reducing pain -Slowing the signs of aging
Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health and your life, with ANTI-INFLAMMATORY DRINKS FOR HEALTH!
160 pages, 4-color
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 12, 2019 |
| ISBN13 | 9781507209585 |
| Publishers | Adams Media Corporation |
| Pages | 160 |
| Dimensions | 231 × 179 × 10 mm · 408 g |
| Language | English |
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