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The Book of Calm: 250 Ways to a Calmer You - Book of Series Adams Media
The Book of Calm: 250 Ways to a Calmer You - Book of Series
Adams Media
Life can be stressful, and all of us are looking for a way to slow down and find tranquillity in our daily lives. But even the most zen people can have trouble being calm all the time and it can be even harder to relax and stay at peace without having any practice. THE BOOK OF CALM can help you go from worked up to blissed out, no matter the situation. Day-to-day stress, distractions and bad days c
256 pages, 2-color
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 25, 2018 |
| Original release date | 2019 |
| ISBN13 | 9781507210055 |
| Publishers | Adams Media Corporation |
| Pages | 256 |
| Dimensions | 129 × 176 × 16 mm · 272 g |
| Language | English |
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