Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! - Sasha Hamdani - Books - Adams Media Corporation - 9781507219430 - February 2, 2023
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Sasha Hamdani
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

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Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.

192 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released February 2, 2023
ISBN13 9781507219430
Publishers Adams Media Corporation
Pages 192
Dimensions 199 × 146 × 18 mm   ·   290 g
Language English  

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