The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self - Jor-El Caraballo - Books - Adams Media Corporation - 9781507219799 - September 13, 2022
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Jor-El Caraballo
The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 13, 2022
ISBN13 9781507219799
Publishers Adams Media Corporation
Pages 256
Dimensions 190 × 139 × 18 mm   ·   331 g
Language English  

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