Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit - Raquel Reichard - Books - Adams Media Corporation - 9781507221426 - December 26, 2023
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Raquel Reichard
Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit

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Following the success of Self-Care for Black Women, Self-Care for Latinas is a response to a call from the community. These 150 exercises will acknowledge shared experiences, celebrate different Latine cultures, help Latinas put their wellness first, revitalize their outlook, improve their mental health, eliminate stress, and self-advocate.

192 pages, 4-color

Media Books     Hardcover Book   (Book with hard spine and cover)
Released December 26, 2023
Original release date 2024
ISBN13 9781507221426
Publishers Adams Media Corporation
Pages 192
Dimensions 145 × 198 × 15 mm   ·   362 g

Mere med samme udgiver

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