Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! - Self-Care for Autistic People - Dr. Megan Anna Neff - Books - Adams Media Corporation - 9781507221938 - April 25, 2024
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Dr. Megan Anna Neff
Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! - Self-Care for Autistic People

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Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.”

192 pages, 2-color

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 25, 2024
ISBN13 9781507221938
Publishers Adams Media Corporation
Pages 192
Dimensions 199 × 142 × 19 mm   ·   284 g
Language English  

Mere med samme udgiver

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