Self-Care Activities for Autistic People: 100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy - Self-Care for Autistic People - Dr. Megan Anna Neff - Books - Adams Media Corporation - 9781507225066 - February 26, 2026
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Dr. Megan Anna Neff
Self-Care Activities for Autistic People: 100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy - Self-Care for Autistic People

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Self-care right when you need it! Popular therapist Dr. Megan Anna Neff has created an interactive tool for the neurodivergent community that expertly curates a selection of accessible activities so people can practice self-care when and how they need it.

Media Books     Oracle cards/tarot c
Released February 26, 2026
ISBN13 9781507225066
Publishers Adams Media Corporation
Pages 106
Dimensions 105 × 155 × 58 mm   ·   658 g
Language English  

Mere med samme udgiver

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