Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body - Olga Ronnberg - Books - Skyhorse Publishing - 9781510709058 - January 19, 2017
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Olga Ronnberg
Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body

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Sculpt and tone your body with fitness training programs and wholesome recipes worthy of the woman you are! Easy to follow and accompanied by step-by-step photographs, the training programs in Strength Training for Women

144 pages, 180 color photos

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 19, 2017
ISBN13 9781510709058
Publishers Skyhorse Publishing
Pages 144
Dimensions 264 × 200 × 22 mm   ·   806 g

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