Extreme Fitness: How to Train Like An Action Hero - Dolph Lundgren - Books - Skyhorse Publishing - 9781510755208 - January 21, 2020
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Dolph Lundgren
Extreme Fitness: How to Train Like An Action Hero

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Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. E

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 21, 2020
ISBN13 9781510755208
Publishers Skyhorse Publishing
Pages 192
Dimensions 228 × 153 × 19 mm   ·   498 g
Translator Schultz, Brandon

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