Elena Garcia

Auras Elena Garcia

Publisher Marketing: Auras- Understand Your Energy, Achieve Spiritual Wellness and Take Your Health to a Whole New Level! You are about to explore the ABC of real holistic self-care and the best natural coffee for your soul... Everyone is different and everyone is trying to find happiness and fulfillment in their own way. Taking care of your body and mind (nutrition, fitness, diets, coaching) is utterly important but if you want to get better results, you need to work on your soul and inner energy. Dig deep. This is not always easy. It can be painful to begin with. Maybe your emotional and spiritual muscles got hurt at some point? The good news is that we can do "physiotherapy and massage for the soul." Yes, for your beautiful soul. By taking care of your internal energy, you will create vibrant health as well as mental and emotional wellbeing. "Auras: Understand and Feel Them" Will Help You: -Achieve holistic relaxation -Purify your energy field -Overcome obstacles -Create a positive attitude and more zest for life -Balance your chakras -Deal with difficult and negative people -Create a body and mind connection -Learn how to use natural therapies like meditation, aromatherapy, visualizations and crystals to get rid of negative energies around you -Understand the connection between auras, the Law of Attraction and your inner energy Our own internal energy flow has to be functioning at its best. It has to be free flowing and clean. This is the one thing we have control over entirely. This is where the answer to our "problems" usually lies. We have the ability to cleanse our aura and allow our energy to flow freely throughout our spiritual body. Bad energy needs to be pushed out and blockages must be cleared. Some of those negative things are internal and some are external. Either way, you have the ability to fix it and you are just about to discover how to do it in an easy, practical and fun way! Let the journey begin...happy HEALING! Contributor Bio:  Garcia, Elena Hi! My name is Elena Garcia. I am a full-time mom, teacher, cook, motivational writer, and a real health and nutrition enthusiast! I was born in Italy, I grew up in Spain, and I moved to the US with my parents when I was only 14. I now live in Washington State with my husband James and my two little sons- Roberto and Marco. I work as a Spanish and Italian teacher. I mostly work with little children and also teenagers, offering private classes and camps. I really enjoy teaching languages, I find it very fulfilling when my students succeed with their goals. I am also a freelance translator and a Spanish editor. I love writing, translating, editing, and creating. To put it simply: I love to see people succeed with their goals, whether it's losing weight, getting a sexy body, or learning Spanish, I love to see progress and a major change in mindset! It fills my heart with joy! I am really passionate about health, fitness, and weight loss. I am very grateful for this amazing opportunity that the technology and self-publishing offers me, and I am committed to writing my healthy lifestyle books dedicated to holistic nutrition. Now, I am not a big fan of fad diets, I have tried enough of them when I was a college girl desperately trying to lose weight and it imposed serious problems on my health. I believe in balance and this is what I want for you and for your family. My books are a fun mix of the healthiest diets that you can find: Alkaline, Paleo, and the Mediterranean. Remember- all I want you to do is to get inspired to embark on your health journey. I am a member of Holistic Wellness Books- health & personal development reads for Modern People- that I run with my husband, James, and a few friends of ours. Self-care doesn't have to cost arm and a leg! Check it out, become our fan and be the first one to find out about free promos, new releases, and kindle count downs- www.facebook.com/HolisticWellnessBooksContributor Bio:  Tuchowska, Marta "MY MISSION IS TO HELP YOU CREATE YOUR OWN WELLNESS LIFESTYLE IN A HOLISTIC WAY! I WANT YOU TO FEEL AWESOME IN YOUR BODY. I LOVE SEEING OTHER PEOPLE SUCCEED WITH THEIR WELLNESS AND HEALTH GOALS!" Marta is a certified Massage Therapist, Holistic Nutritionist, Aromatherapist and Wellness Coach. After getting started on massage, she realized that it's not only about manual therapy. She wanted to expand her services and make them more holistic. To cut a long story short: she spent quite a few years studying the human body first and she felt like something was missing. This is why she decided to study the human mind as well. She became fascinated with the power of the mind after following coaches like Tony Robbins. Even though she loves being a massage therapist she decided to combine it with coaching and as a result, her very own Holistic Wellness coaching for modern people was born. She knew that by combining all her skills and passions she could help more people. ''NATURAL THERAPY COACHING FOR BODY AND MIND BALANCE...'' Another ambition that Marta had was to create a global holistic health project- this is why she got involved in writing. She knew that her books could be the best tool to set up her global holistic wellness project so she could spread wellness all over the globe, not only in Barcelona area where she currently lives. Marta is now a full-time author dedicated to wellness, health, motivation and holistic therapy and healing. Learn more about Marta: www.holisticwellnessproject.com