Positive Psychology and Well-Being: Applications for Enhanced Living - Frederick Brown - Books - Cognella, Inc - 9781516506729 - July 11, 2016
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Frederick Brown
Positive Psychology and Well-Being: Applications for Enhanced Living

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Introduces readers to well-being from a positive psychology perspective and encourages adopting proactive approaches to healthy living. Topics range from strengthening our immune system through nutrition, exercise, and sleep to recognising physical and psychological stressors resulting from unhealthy lifestyles, ineffective thinking, unaccommodated differences, and poor communication.

388 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 11, 2016
ISBN13 9781516506729
Publishers Cognella, Inc
Pages 388
Dimensions 203 × 254 × 20 mm   ·   771 g

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