My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance - Astrid Van Der Hulst - Books - Workman Publishing - 9781523506361 - August 20, 2019
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Astrid Van Der Hulst
My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance

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This fill-in, guided mindfulness workbook from the editors of Flow engages readers in embracing their imperfections. Prompts, quotes, and questions (and a sheet of stickers) encourage reflection, self-appreciation, and acceptance of the way things play out.

176 pages, 4-colour illustration throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 20, 2019
ISBN13 9781523506361
Publishers Workman Publishing
Pages 176
Dimensions 215 × 163 × 18 mm   ·   408 g
Language English  
Illustrator Weening, Karen

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