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Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods Jenn Salib Huber
Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods
Jenn Salib Huber
For the millions of women grappling with perimenopause and menopause, a groundbreaking, science-based cookbook and nutrition program to reduce hot flashes, night sweats, brain fog, and other troubling symptoms with foods-not dieting-by a leading registered dietitian, naturopathic doctor, and intuitive eating counselor @menopause.nutritionist.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | October 23, 2025 |
| ISBN13 | 9781523528257 |
| Publishers | Workman Publishing |
| Pages | 272 |
| Dimensions | 236 × 185 × 21 mm · 822 g |
| Language | English |