Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety - Poppy Jamie - Books - Hodder & Stoughton - 9781529339161 - June 10, 2021
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Poppy Jamie
Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety

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Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.

352 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released June 10, 2021
ISBN13 9781529339161
Publishers Hodder & Stoughton
Pages 320
Dimensions 223 × 143 × 29 mm   ·   418 g

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