Mindful Soldier: Building resilience to overcome life's challenges - Ash Alexander-Cooper - Books - Quercus Publishing - 9781529450644 - January 22, 2026
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Ash Alexander-Cooper
Mindful Soldier: Building resilience to overcome life's challenges

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An ex-soldier's personal journey through how to survive and thrive after trauma. Written with a world-renowned trauma specialist.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 22, 2026
ISBN13 9781529450644
Publishers Quercus Publishing
Pages 272
Dimensions 162 × 241 × 27 mm   ·   466 g

See all of Ash Alexander-Cooper ( e.g. Hardcover Book )