My Food Journey - Paula Kay - Books - Createspace Independent Publishing Platf - 9781535052399 - July 1, 2016
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Paula Kay
My Food Journey

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This book is a must have for dieters!! Coloring relieves stress and as we all know dieting is not easy. So as your day ends and your needing to unwind, take a few minutes log in your food intake, calories, carbs, fat or other nutritional tracking, your exercise and water intake then color your stress away. This book also includes easy recipes, weekly goals with measurement tracking for dieting success. I even have a spot to start a grocery list.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 1, 2016
ISBN13 9781535052399
Publishers Createspace Independent Publishing Platf
Pages 214
Dimensions 203 × 254 × 11 mm   ·   435 g
Language English  

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