Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos - Brett Larkin - Books - Grand Central Publishing - 9781538726099 - December 21, 2023
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Brett Larkin
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos

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With refreshing simplicity, YouTube award-winner and CEO of Uplifted Yoga®, Brett Larkin, reconnects readers to yoga as it was always intended, showing yogis of all levels how build a personalized, adaptable 20-minute practice from essential poses, breathwork, and meditations that meet their unique mental, physical, and spiritual needs.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 21, 2023
ISBN13 9781538726099
Publishers Grand Central Publishing
Pages 304
Dimensions 204 × 132 × 23 mm   ·   254 g
Language English  

Mere med samme udgiver

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