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The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle Chef Judson Todd Allen
The Spice Diet: Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle
Chef Judson Todd Allen
Steve Harvey's personal chef, Chef Judson Allen, shares the proven diet that helped Allen lose 160 pounds and helped Harvey lose 30, featuring meals that are high in flavor but low in calories.
320 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | January 16, 2018 |
| ISBN13 | 9781538727430 |
| Publishers | Little, Brown & Company |
| Pages | 320 |
| Dimensions | 237 × 164 × 29 mm · 521 g |