The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life - Heller, Marla, MS, RD - Books - Grand Central Publishing - 9781538730973 - January 14, 2021
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Heller, Marla, MS, RD
The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

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The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.

272 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 14, 2021
ISBN13 9781538730973
Publishers Grand Central Publishing
Pages 272
Dimensions 227 × 152 × 22 mm   ·   284 g

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