Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever - Brad Kearns - Books - Grand Central Publishing - 9781538736968 - April 6, 2023
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Brad Kearns
Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

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Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!"

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 6, 2023
ISBN13 9781538736968
Publishers Grand Central Publishing
Pages 320
Dimensions 192 × 235 × 26 mm   ·   434 g
Language English  

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