Gentle: Rest More, Stress Less, and Live the Life You Actually Want - Courtney Carver - Books - Grand Central Publishing - 9781538765210 - May 8, 2025
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Courtney Carver
Gentle: Rest More, Stress Less, and Live the Life You Actually Want

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From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less-perfect for readers of Rest is Resistance and Wintering.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released May 8, 2025
ISBN13 9781538765210
Publishers Grand Central Publishing
Pages 288
Dimensions 149 × 216 × 28 mm   ·   408 g
Language English  

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