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Ellie Herman's Pilates Workbook On The Ball: Illustrated Step-by-Step Guide
Ellie Herman's Pilates Workbook On The Ball: Illustrated Step-by-Step Guide
Ellie Herman
From a popular Pilates instructor who is also the author of Pilates for Dummies comes a new book for doing Pilates on an exercise ball.
128 pages, 200 B&W photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 19, 2003 |
| ISBN13 | 9781569753880 |
| Publishers | Ulysses Press |
| Pages | 128 |
| Dimensions | 192 × 234 × 8 mm · 226 g |