The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances - Lily Chou - Books - Ulysses Press - 9781569754726 - September 15, 2005
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Lily Chou
The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances

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This perfect trainaing supplement for martial artists shows how the ancient practice of yoga was the genesis of all martial artists. It clearly illustrates how specific yoga poses can directly improve ones martial arts abilities.

128 pages, 100 b&w photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 15, 2005
ISBN13 9781569754726
Publishers Ulysses Press
Pages 128
Dimensions 192 × 234 × 10 mm   ·   310 g

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