Yoga for Riders: Principles and Postures to Improve Your Horsemanship - Cathy Woods - Books - Trafalgar Square - 9781570769719 - August 4, 2020
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Cathy Woods
Yoga for Riders: Principles and Postures to Improve Your Horsemanship

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Yoga teacher and horsewoman Cathy Woods has developed a unique programme of yoga for riders. Presented here as a highly illustrated instruction, Woods guides you through the steps to achieving present moment awareness; finding body, breath and energy awareness; listening to your inner voice; and developing balance and symmetry in the saddle.

184 pages, 175 Halftones, color; 175 Illustrations, color

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 4, 2020
ISBN13 9781570769719
Publishers Trafalgar Square
Pages 184
Dimensions 260 × 213 × 18 mm   ·   748 g
Language English  

See all of Cathy Woods ( e.g. Paperback Book )