You'Re Addicted To You - Noah Blumenthal - Books - Berrett-Koehler - 9781576754276 - April 8, 2007
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Noah Blumenthal
You'Re Addicted To You

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People often try to treat their behavioral addictions the way they would treat a common cold. People can't simply come up with something better and turn off the old behavior. This book helps us lay out a plan and break our self-addictions. It offers a three-pronged strategy with specific actions to help readers make real change.

200 pages

Media Books     Book
Released April 8, 2007
ISBN13 9781576754276
Publishers Berrett-Koehler
Pages 184
Dimensions 157 × 230 × 13 mm   ·   310 g

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