Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World - Thomas Crum - Books - Berrett-Koehler - 9781576756300 - January 12, 2009
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Thomas Crum
Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World 2nd edition

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Uses the popular parable format to illustrate an effective antidote to anger, stress, and overwhelming busyness. Through the story of a harried worker struggling to balance work, life, and family pressures, readers learn three different ways to use breathing to live in the present, think positive thoughts, and release negativity and judgment.

120 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 12, 2009
ISBN13 9781576756300
Publishers Berrett-Koehler
Pages 120
Dimensions 142 × 217 × 9 mm   ·   149 g

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