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The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body Ori Hofmekler 2 Revised edition
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The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
Ori Hofmekler
Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling"--working and eating sparingly during the day and filling up at night.
420 pages, b&w
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 4, 2007 |
| ISBN13 | 9781583942000 |
| Publishers | North Atlantic Books,U.S. |
| Pages | 312 |
| Dimensions | 156 × 227 × 19 mm · 514 g |
| Language | English |
