Patience: The Art of Peaceful Living - Lokos, Allan (Allan Lokos) - Books - Penguin Putnam Inc - 9781585429004 - January 5, 2012
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Lokos, Allan (Allan Lokos)
Patience: The Art of Peaceful Living Original edition

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"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times

To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life.

According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 5, 2012
ISBN13 9781585429004
Publishers Penguin Putnam Inc
Pages 240
Dimensions 141 × 211 × 19 mm   ·   248 g
Language English  

Mere med samme udgiver

See all of Lokos, Allan (Allan Lokos) ( e.g. Paperback Book )