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Healing through the Dark Emotions: The Wisdom of Grief, Fear, and Despair Miriam Greenspan
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Healing through the Dark Emotions: The Wisdom of Grief, Fear, and Despair
Miriam Greenspan
Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While convent
336 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 1, 2004 |
| ISBN13 | 9781590301012 |
| Publishers | Shambhala Publications Inc |
| Pages | 336 |
| Dimensions | 153 × 227 × 23 mm · 444 g |
| Language | English |
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