Taking the Leap - Pema Chodron - Books - Penguin Random House USA - 9781590308431 - December 21, 2010
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Pema Chodron
Taking the Leap

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In this book Pema Chödrön shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to see these patterns, we can begin to ch

128 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 21, 2010
ISBN13 9781590308431
Publishers Penguin Random House USA
Pages 128
Dimensions 127 × 196 × 9 mm   ·   130 g

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