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Breathe for Life: How to Reduce Stress and Enhance Your Fitness Sophie Gabriel 1st edition
Breathe for Life: How to Reduce Stress and Enhance Your Fitness
Sophie Gabriel
Explains the benefits of good breathing and presents step-b y-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams.
162 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | 2002 |
| ISBN13 | 9781591200024 |
| Publishers | Basic Health Publications |
| Pages | 162 |
| Dimensions | 155 × 228 × 11 mm · 290 g |
| Language | English |