Lorna R Vanderhaeghe

Sexy Hormones: Unlocking the Secrets to Vibrant Sexual Health Lorna R Vanderhaeghe 1st edition

Sexy Hormones& is the first book to explain when and how to use bioidentical hormones safely and effectively to eliminate hormonal health problems and get that zest back in your life. When hormone levels are not just right, body processes malfunction in grand or subtle ways, and the results wreak havoc on your sleep, your temper, your libido, and your health. This book teaches you how to balance your sexy hormones, including estrogen, progesterone, testosterone, and DHEA, to achive maximum vitality! Sexy Hormones is packed with simple, honest advice on how to achieve or regain lost passions. Lorna Vanderhaeghe and Dr. Alvin Pettle explain why the ;little blue pill for men is of little use when the women have lost their sex drives because of hormonal problems, too much stress, inadequate nutrition, and more. * Understanding when and how to use bioidentical hormones safely and effectively; *Treating hormone-related conditions from bladder incontinence to vaginal dryness; *Understanding what hysterectomy, the pill, and Kegels have to do with your sex life; Recovering lost passions with sexy foods and simple exercises; *Unlocking the secrets to great orgasms with love, lubes, and toys; *The top 10 pro-sexual nutrients that will change your life-and your health.