Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body - Jennifer DeCurtins - Books - Fair Winds Press - 9781592336609 - April 1, 2015
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Jennifer DeCurtins
Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body

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Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 1, 2015
ISBN13 9781592336609
Publishers Fair Winds Press
Pages 160
Dimensions 197 × 243 × 17 mm   ·   498 g
Language English  

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