The Most Effective Ways to Live Longer, Revised: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity - Jonny Bowden - Books - Fair Winds Press - 9781592338627 - March 28, 2019
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Jonny Bowden
The Most Effective Ways to Live Longer, Revised: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity Revised edition

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Jonny Bowden and Dr. Beth Traylor bust myths about over-the-counter anti-aging medications and supplements; offer exercises for long-term health; and explain both how to live longer and enjoy life by optimizing your health.

272 pages, 100 color photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 28, 2019
ISBN13 9781592338627
Publishers Fair Winds Press
Pages 272
Dimensions 253 × 203 × 20 mm   ·   818 g

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