Traditional Taekwondo: Core Techniques, History, and Philosphy - Doug Cook - Books - YMAA Publication Center - 9781594390661 - May 18, 2006
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Doug Cook
Traditional Taekwondo: Core Techniques, History, and Philosphy Revised edition

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Describes the history and evolution of Taekwondo from its ancient roots to modern day applications. This book includes exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. It focuses on the traditional aspects of Taekwondo rather than on its sportive component.

302 pages, b&w

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 18, 2006
ISBN13 9781594390661
Publishers YMAA Publication Center
Pages 302
Dimensions 239 × 188 × 19 mm   ·   618 g
Language English  

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