Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat - Men's Health - Myatt Murphy - Books - Rodale Press - 9781594864872 - July 24, 2007
In case cover and title do not match, the title is correct

Myatt Murphy
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat - Men's Health

Price
$ 19.99
excl. VAT

Ordered from remote warehouse

Expected to be ready for shipping Aug 19 - 24
Get notified about new Myatt Murphy releases

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Not rated yet

Shows readers how to use dumbbells to develop various parts of their bodies. This book demonstrates how to perform a total body workout and get maximum results. It contains exercises that develop abs, arms, chest, legs, and shoulders. It is intended for novice and advanced lifters.

288 pages, 200 b&w photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 24, 2007
ISBN13 9781594864872
Publishers Rodale Press
Pages 288
Dimensions 190 × 232 × 19 mm   ·   492 g
Language English  

More by Myatt Murphy

Show all

More from the same publisher

See all of Myatt Murphy ( e.g. Paperback Book )