The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain - Judith J. Wurtman - Books - Rodale Press - 9781594869723 - December 1, 2009
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Judith J. Wurtman
The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

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Present a clinically proven 12 week programme that uses the power of carbohydrates to: activate the appetite-suppressant function of serotonin and eliminate cravings; regain emotional balance and improve mood; and, lose up to 2 pounds of body fat per week. This title features more than 75 delicious recipes.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 1, 2009
ISBN13 9781594869723
Publishers Rodale Press
Pages 304
Dimensions 153 × 228 × 21 mm   ·   367 g

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