The Easiest Way to Stop Smoking: Finding the Way That Works Best for You - Heath Dingwell - Books - Turner Publishing Company - 9781596528130 - March 10, 2011
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Heath Dingwell
The Easiest Way to Stop Smoking: Finding the Way That Works Best for You

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Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:   
-What it is that makes smoking so addictive
-The benefits and downsides to quitting ?cold turkey?  
-The latest treatments that have been proven to work, including natural approaches 
-How to deal with your withdrawal symptoms

191 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 10, 2011
ISBN13 9781596528130
Publishers Turner Publishing Company
Pages 191
Dimensions 139 × 210 × 17 mm   ·   376 g
Language English  

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