The "Everything" Family Nutrition Book: All You Need to Keep Your Family Healthy, Active, and Strong - Everything S. - Leslie Bilderback - Books - Adams Media Corporation - 9781598697049 - April 18, 2009
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Leslie Bilderback
The "Everything" Family Nutrition Book: All You Need to Keep Your Family Healthy, Active, and Strong - Everything S.

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Presents information on how to make sure family members get the nutrients they need; reap the benefits of a healthy diet; manage serving sizes and portion control; interpret health claims on food packaging; and, break bad eating habits. This work covers both family health and the major components of nutrition and includes over 125 recipes.

304 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 18, 2009
ISBN13 9781598697049
Publishers Adams Media Corporation
Pages 304
Dimensions 204 × 233 × 18 mm   ·   535 g
Language English  

See all of Leslie Bilderback ( e.g. Paperback Book and Hardcover Book )